The (5) W's and (1) H: Career Coaching Edition

I'm lucky that part of my corporate day job includes career coaching. Not only am I able to talk with employees at all experience levels and in different business groups, I also get regular check-in with myself on my own career aspirations. Across my coaching conversations, I find myself turning to those classic reporter's questions,… Continue reading The (5) W's and (1) H: Career Coaching Edition

15 minutes happier

A list more important than your to-do list

Now is a good time for a reminder that happiness is a skill. Just like any other skill, happiness takes practice and patience. Part of my happiness practice is collecting and sharing 15-minute happiness check-ins. I came across an article from Mama Mia.com.au encouraging moms to share their "I don't" lists as a way to… Continue reading A list more important than your to-do list


Extra! Extra!

Hey, fellow happiness hunters! My first newsletter went out today. I'm clickable! Work Your Happy is my monthly newsletter helpingboost daily happiness in 5 key areas to benefit overall well-being. Health * Assets * People * Purpose * Yourself In the November 2019 newsletter:The first all-female spacewalk was out of this world,the personalization of time steals your friends,and Harry Potter… Continue reading Extra! Extra!